To-Do List with Compassionate Reminders

The to-do list is an essential part of the organized person's life. What is often left out though, is a reminder section for self-care, compassion, and how to ask for help.

This list is intended to get you focused on task completion, along with some reminders about making sure you select a self-care activity, tell yourself a compassion phrase, focus on effectiveness, and ask for help when needed.

Tips for Managing Loneliness

Click edit button to change this text. Lorem ipsum dolor sit amet consectetur adipiscing elit dolor